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Strawberry Oatmeal Bake

Serves: 4 - 6

Overall:

1h

Cook:

30m

INGREDIENTS

1 tablespoon ground flax meal
3 tablespoons warm water
2 ½ cups rolled oats
1 teaspoon baking powder
¼ teaspoons salt
1 teaspoon cinnamon
½ teaspoon nutmeg
1 teaspoon vanilla extract
¼ cups (heavy) honey
2 ¼ cups skim milk
1 tablespoon canola oil
1 ¾ pounds of strawberries

INSTRUCTIONS

1. Preheat oven to 350 °F and lightly oil an 8-inch or 9-inch square baking dish. Mix the flax meal and the water together in a small bowl and allow to thicken.

2. In a large mixing bowl, mix together the rolled oats, baking powder, salt, cinnamon, and nutmeg. In another bowl whisk together vanilla extract, honey, skim milk, canola oil, and the flax mixture (from step 1 above).

3. Add the wet ingredients to the dry ingredients (set for 10 -15 minutes). While mixture is setting, thinly slice the strawberries, and then add the strawberries to the oatmeal mixture.

4. Place the square baking dish on a jelly roll sheet (in case the oatmeal bake bubbles over), transfer the oatmeal bake to the oven and let cook for approximately 40 minutes. Increase or decrease the time based upon the amount of moisture that is desired for the end product (40 minutes yield an oatmeal bake that is very moist, doesn’t quit hold the shape when removed from the pan).

5. Let cool for 5-10 minutes. Optional additions for serving on top: add peanut butter, extra honey, berries, or any type of nut/mixture of nuts that you desire.

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